should umerked be accepted into the best team in this game?
Comments
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st_tastylime wrote: »what are you lmao'ing about? you're in horrible shape and will never ever have as good as a physique as i have.
False. I am in better shape than you'll ever be. Ive been going to gym for 3 years, to your 3weeks, Going to they gym isnt' like videogames, where you can lie online that you know everything there is to know. Its obvious who has experience, not once have i ever mentioned online that i work out, you on the other hand mention it every 2nd post, your a joke, you dont know sht, skinny phony white kids walk into the gym and lift a dumbell for 5mins and strut out after. Just another limes, you're just another. -
False. I am in better shape than you'll ever be. Ive been going to gym for 3 years, to your 3weeks, Going to they gym isnt' like videogames, where you can lie online that you know everything there is to know. Its obvious who has experience, not once have i ever mentioned online that i work out, you on the other hand mention it every 2nd post, your a joke, you dont know sht, skinny phony white kids walk into the gym and lift a dumbell for 5mins and strut out after. Just another limes, you're just another.
Doesn't matter how long you've been going to the gym for. You have absolutely no clue about fitness. -
st_tastylime wrote: »Doesn't matter how long you've been going to the gym for. You have absolutely no clue about fitness.
Thats because i keep a nice routine, you just read about it. Still dodging, on how long youve been going to gym, please don't post on how fit you are when your only a 3 week warrior -
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Thats because i keep a nice routine, you just read about it. Still dodging, on how long youve been going to gym, please don't post on how fit you are when your only a 3 week warrior
You keep a nice routine? What do you think I do when I go to the gym 5 times a week? What do you think I will be doing when I go in the next half hour? I have gained twenty pounds in a month and I'm still below 10% body fat (because I know how to properly bulk) the only reason I started hitting the gym a few months ago is because I am ending my growth spurt, and would have probably tampered it if I worked out a few years ago. I wouldn't be over 6'0 if I worked out years ago. You're probably a 5'5 black kid with high body fat percentage. You aren't in my league. I train with fitness models, you train alone in your basement doing pushups. -
st_tastylime wrote: »You keep a nice routine? What do you think I do when I go to the gym 5 times a week? What do you think I will be doing when I go in the next half hour? I have gained twenty pounds in a month and I'm still below 10% body fat (because I know how to properly bulk) the only reason I started hitting the gym a few months ago is because I am ending my growth spurt, and would have probably tampered it if I worked out a few years ago. I wouldn't be over 6'0 if I worked out years ago. You're probably a 5'5 black kid with high body fat percentage. You aren't in my league. I train with fitness models, you train alone in your basement doing pushups.
you go to the gym for half an hour? don't make me laugh
5 days a week? you're obviously doing it wrong. Unless you're on steroids along with protein shakes you need to allow your muscles to rest but then again you only go for 30 minutes so that's a joke.
lets be realistic here. your definition of a proper workout consists of lifting a 30 lb dumbbell a few times followed by typing on z8 forums. -
cookie123452 wrote: »you go to the gym for half an hour? don't make me laugh
5 days a week? you're obviously doing it wrong. Unless you're on steroids along with protein shakes you need to allow your muscles to rest but then again you only go for 30 minutes so that's a joke.
lets be realistic here. your definition of a proper workout consists of lifting a 30 lb dumbbell a few times followed by typing on z8 forums.
i loled . -
st_tastylime wrote: »You keep a nice routine? What do you think I do when I go to the gym 5 times a week? What do you think I will be doing when I go in the next half hour? I have gained twenty pounds in a month and I'm still below 10% body fat (because I know how to properly bulk) the only reason I started hitting the gym a few months ago is because I am ending my growth spurt, and would have probably tampered it if I worked out a few years ago. I wouldn't be over 6'0 if I worked out years ago. You're probably a 5'5 black kid with high body fat percentage. You aren't in my league. I train with fitness models, you train alone in your basement doing pushups.
30 minutes-45 minutes is all you need but.
I have gained twenty pounds in a month and I'm still below 10% body fat (because I know how to properly bulk)
^PLEASE STOP, Stick to posting about your knowledge of video games, and leave the fitness to people that know how.
Plus i doubt below 10percent body fat after a month of gym cannot be done by a joker, Stupid clown
Started when i was 18. -
cookie123452 wrote: »you go to the gym for half an hour? don't make me laugh
5 days a week? you're obviously doing it wrong. Unless you're on steroids along with protein shakes you need to allow your muscles to rest but then again you only go for 30 minutes so that's a joke.
lets be realistic here. your definition of a proper workout consists of lifting a 30 lb dumbbell a few times followed by typing on z8 forums.
How are 30 minutes workout jokes? Want me to provide examples of renowned BB/PL with 30 minutes workouts? -
How are 30 minutes workout jokes? Want me to provide examples of renowned BB/PL with 30 minutes workouts?
yes please do. even if you do max weights 30 minutes is too little. I would say 90 minutes-120 minutes is good enough 3 times a week. BB spend hours at the gym cause that's their life. you never see a strong dude come in and then out in half an hour lmao. come on slant you should know better
the people that do 30 minute workouts:
1)don't have much time and just want to keep their shape
2)want that adrenaline rush/muscle popping for the next 2 hours or so
3)Aren't serious about working out/do not know how to properly work out
and no i'm not talking about p90x home exercises... I'm talking about going to the gym and hitting the weights -
erickdabest wrote: »Can we see a picture of your results?
No, cus I dont need to prove anything to anyone unlike you and limes, I just don't like a LITTLE JOKE that tasty is, act like he knows anything about fitness.....10percent body fat in 1 month? ok buddy. -
cookie123452 wrote: »yes please do. even if you do max weights 30 minutes is too little. I would say 90 minutes-120 minutes is good enough 3 times a week. BB spend hours at the gym cause that's their life. you never see a strong dude come in and then out in half an hours lmao. come on slant you should know better
You're sprouting broscience faster than a jersey shore cast can.
All you need are 2-3 compound movements + 1-2 assistance movements and you're set. If you want routines which incorporate those, go check the stickies on bodybuilding.com or on 4chan /fit/. -
You're sprouting broscience faster than a jersey shore cast can.
All you need are 2-3 compound movements + 1-2 assistance movements and you're set. If you want routines which incorporate those, go check the stickies on bodybuilding.com or on 4chan /fit/.
the people on jersey shore know how to work out properly though. Keep doing your assist movements. I get my ideas from personal trainers and friends who have been in the gym scene for years. I'm sure i'll listen to someone who has developed an 8 pack and can bench double his weight over a couple of people who think they know how to work out properly on the internet. -
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PoloSwagJr wrote: »i do back on upperbody days
that's the point.
on one day you do back, chest and abs
another day you work entirely on legs
another day you work on biceps/triceps
there are obviously many other alternatives
30 minutes 5 times a week though is just nowhere as productive for gaining muscle mass.
i'm not trying to prove anything cause i myself am no gym expert. I work out occasionally due to lack of time but if you ask any personal trainer they will tell you this same thing. I know i've lasted for over 90 minutes before cause my friend pushed me; he's one of those guys that cannot live without a gym lol -
He said when he goes in the next half hour, not he goes and works out for half an hour.cookie123452 wrote: »you go to the gym for half an hour? don't make me laugh
5 days a week? you're obviously doing it wrong. Unless you're on steroids along with protein shakes you need to allow your muscles to rest but then again you only go for 30 minutes so that's a joke.
lets be realistic here. your definition of a proper workout consists of lifting a 30 lb dumbbell a few times followed by typing on z8 forums.
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