Competitive Tip Most do not know!!

Guys always ask about the set-ups, the setting but what few fail to ask about is the mental preparation before playing a match or scrim.



YOU MUST STAY PHYSICALLY FIT. The Body and Mind are 1. Keep them both tuned.


Check out my workout.


http://www.youtube.com/watch?v=vpVaXGGfUcA&feature=youtu.be


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