Unsexy Ping

Ok so I live in DC and get around 35- 44 ping average, and it is VERY rare for me to spike (but its usually to like 100 for 1 second). Anyways, Ive noticed these past few days my ping kept spiking to 70-80 ish. Well today I've been in every server and its been a CONSTANT 70-140 ping. The ironic thing is that I now will play in West Coast server with a lower constant ping of 77-82. This suggests that it is not a problem with my computer, but rather the servers. I also ping tested a non-crossfire related server in Toronto, and got similar 100 ping+ results. Any solutions/ reasons?

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