[Help] I need some help im lagging like mad!!!!!:(

So i was playing one day then i started lagging like MAD i had over 300+ ping! and I was really freaked out by this and so i restarted my computer and played CF again and still I had over 300+ ping. I never used to lag before it only happened recently before I lagged I would have around 120-160 ping. I don't know whats happened but I have sumbitted my stats in the '' High Ping Updated Data Collection - tracert'' but it still isn't fixed! Im really sad :( BTW I live in London, England so i would get around 120-160 ping normally.
By the way I thought there was going to be a patch on Sunday at 1 o'clock and where is it?

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