Legends of Aesthetics (LoA)
gosh my aesthetics though Comments
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Just turned 18, been lifting seriously and naturally for about 8-9 months. 5"9, 145 pounds (but everybody tells me I look heavier), 8% BF.
That peak though.
I was 5'10 160, now im 6'1 148. Im 14 and i just started working out. Im about 15-17% body fat. I used to be 22%, so i guess you can say that i've done something correct hahah -
I was 5'10 160, now im 6'1 148. Im 14 and i just started working out. Im about 15-17% body fat. I used to be 22%, so i guess you can say that i've done something correct hahah
I used to weigh 190 pounds. Lost that over a year. just take it one step at a time. -
I used to weigh 190 pounds. Lost that over a year. just take it one step at a time.
Yea. When im told to eat over 2000 calories to get big, i hesitate because i feel that it will all turn to fat and not muscle. Im trying to hit about 12% body fat but i dont want to loose weight. Is there anything that i should follow as a diet for what I want to do? -
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good old fashion show one arm while i push my bicep up with my other hand.Just turned 18, been lifting seriously and naturally for about 8-9 months. 5"9, 145 pounds (but everybody tells me I look heavier), 8% BF.
That peak though.
355 4x i would love to c that.
Wait wut? Squat 355x4, oops. -
good old fashion show one arm while i push my bicep up with my other hand.
You wish, still think I'm pushing it with my other hand? My other hand was clicking the mouse to take the picture, but nice try, not the first time people call that one to me. Just be mirin' brah. -
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