small write up. winOut boy LFT!
Comments
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People who use this game as a patsy for their terrible grammar are morons. Your grammar isn't terrible because it's a game, your punctuation/grammar sucks because you're just generally bad at english.m0neyMillz wrote: »yeah.. my grammar sucks, i think its because its a game.. or just excuses, idk
m0neyMillz wrote: »lol drel i just think you have no clue what youre talking about lol, i never said 75 was in it or did i? i was picked over 75, i made the team after the 2nd or 3rd tryout and i dont even remember you even being there i was only in the team for like a week cuz i left
You weren't in animus either. -
How's he not allowing him to join a team? He's saying he can't aim, don't know what that has to do with him not being able to find a team.stop being such a scu/m bag and allow this guy to find a team. Flame someone elses threadm0neyMillz wrote: »16 year old pot head who doesnt pay attention in english? first of all i dont smoke anymore, second of alll i dont neeed to take english for my future career. even if i am a pothead im more active then any of you that posted in my thread, i actually do **** during the day, i actually train hard to be satisfied with myself, unlike you lazy ****s
The only future job you would get with that grammar/spelling would be McDonalds. Do you honestly think someone would hire a due that doesn't know how to spell "all" or "need"?m0neyMillz wrote: »second of alll i dont neeed to take english for my future career
Lmfao just busting your balls bro, good luck. -
rockkstarz wrote: »So what if you don't need English for your future career? Communicating English in the oral/written form WILL ALWAYS be a valuable asset. And more active than me? I weightlift 5x a week and started doing hard cardio 3x a week as well I play in pick-up bball games/intramural leagues in university. Good luck getting a "future career" with that idiotic English of yours. POT has clearly gotten to your fcken brains kid.
i find this cimmunity a joke lol, lets talk about working out man.
ok im 16 yrs, 5,11 and 170 pounds. i workout during 3rd period and after school 4x a week
3rd period super fit class:
i train in this classs for football and anything else such as travel lacrosse.
i start offf with the matrix workout for a warmup with 25 pounds. deadlifts, 4 sets 10 reps, 45 bar, 45s, 45s with 25s, 45s with 35s, 45s with 45s. cleans, 4 sets 8 reps, 25s, 25s 10s, 25s 10s and 5s, 25s and 25s. front squats, 3 sets 8 reps, 45s, 45s 10s, 45s 25s. calve raises, 3 sets 10 reps, insides 10 reps, outsides 10 reps, narrow insides 10 reps = 1 set x3. to finish this period off i take a 12 pound bosu ball , go into the gym, line up against one end of the court facing the wall. i use a squat and full body motion to throw the balll as far as i can behind me then turn around do 5 pushups and run after the ball as fast as possible. i repeat this drill 10 times and 15 times if i have time. 4th period i have lunch and get ready for another workout after school.
chest: bench press, 3 sets 10 reps, 45s and 5s, 45s and 10s, 45s and two 10s. incline dumbbell press, 3 sets 10 reps, 55s, 55s, 60s. flies, 3 sets 8 reps, 35s, 40s, 45s. cable crossovers, 3 sets 10 reps, 55s, 65s, 65s. incline bench press, 3 sets 8 reps, 35s, 35s 5s, 35s 10s.
bies: dumbbell curls, 3 sets 10 reps, 35s, 40s, 40s. hammer curls, 3 sets 8 reps, 40s, 40s, 45s. ez bar, 3 sets 8 reps, 10s with 5s, two 10s, three 10s. bar curls on the resistence machine thing, 3 sets 8 reps, 105, 115, 125. bar curls, 3 sets 8 reps, 10s and 5s, 2 10s, 2 10s and 5s. preacher curls, 3 sets 8 reps, 30s, 35s, 35s.
tries: close grip bench press, 3 sets 8 reps, 45s. tricep pushdowns, 3 sets 8 reps, 115, 125, 135. skull crushers, 3 sets 8 reps, 40s, 40s, 45s. dips, no help, 3 sets 12 reps. kick backs, 3 sets 8 reps, 35s, 35s, 40s.
shoulders: shoulder press, 3 sets 8 reps, 55s, 55s, 60s. forward raises, 3 sets 10 reps, 30s. side raises, 3 sets 10 reps, 35s.
whats your workout like?
and POT has clearly gotten to my brains... clearly i dont try in schoool, youre underestimating me, you all are. -
m0neyMillz wrote: »i find this cimmunity a joke lol, lets talk about working out man.
ok im 16 yrs, 5,11 and 170 pounds. i workout during 3rd period and after school 4x a week
3rd period super fit class:
i train in this classs for football and anything else such as travel lacrosse.
i start offf with the matrix workout for a warmup with 25 pounds. deadlifts, 4 sets 10 reps, 45 bar, 45s, 45s with 25s, 45s with 35s, 45s with 45s. cleans, 4 sets 8 reps, 25s, 25s 10s, 25s 10s and 5s, 25s and 25s. front squats, 3 sets 8 reps, 45s, 45s 10s, 45s 25s. calve raises, 3 sets 10 reps, insides 10 reps, outsides 10 reps, narrow insides 10 reps = 1 set x3. to finish this period off i take a 12 pound bosu ball , go into the gym, line up against one end of the court facing the wall. i use a squat and full body motion to throw the balll as far as i can behind me then turn around do 5 pushups and run after the ball as fast as possible. i repeat this drill 10 times and 15 times if i have time. 4th period i have lunch and get ready for another workout after school.
chest: bench press, 3 sets 10 reps, 45s and 5s, 45s and 10s, 45s and two 10s. incline dumbbell press, 3 sets 10 reps, 55s, 55s, 60s. flies, 3 sets 8 reps, 35s, 40s, 45s. cable crossovers, 3 sets 10 reps, 55s, 65s, 65s. incline bench press, 3 sets 8 reps, 35s, 35s 5s, 35s 10s.
bies: dumbbell curls, 3 sets 10 reps, 35s, 40s, 40s. hammer curls, 3 sets 8 reps, 40s, 40s, 45s. ez bar, 3 sets 8 reps, 10s with 5s, two 10s, three 10s. bar curls on the resistence machine thing, 3 sets 8 reps, 105, 115, 125. bar curls, 3 sets 8 reps, 10s and 5s, 2 10s, 2 10s and 5s. preacher curls, 3 sets 8 reps, 30s, 35s, 35s.
tries: close grip bench press, 3 sets 8 reps, 45s. tricep pushdowns, 3 sets 8 reps, 115, 125, 135. skull crushers, 3 sets 8 reps, 40s, 40s, 45s. dips, no help, 3 sets 12 reps. kick backs, 3 sets 8 reps, 35s, 35s, 40s.
shoulders: shoulder press, 3 sets 8 reps, 55s, 55s, 60s. forward raises, 3 sets 10 reps, 30s. side raises, 3 sets 10 reps, 35s.
whats your workout like?
and POT has clearly gotten to my brains... clearly i dont try in schoool, youre underestimating me, you all are.
wow no one even cares and you wasted time writing this up.
you and Wizdom should be best friends -
m0neyMillz wrote: »i find this cimmunity a joke lol, lets talk about working out man.
ok im 16 yrs, 5,11 and 170 pounds. i workout during 3rd period and after school 4x a week
3rd period super fit class:
i train in this classs for football and anything else such as travel lacrosse.
i start offf with the matrix workout for a warmup with 25 pounds. deadlifts, 4 sets 10 reps, 45 bar, 45s, 45s with 25s, 45s with 35s, 45s with 45s. cleans, 4 sets 8 reps, 25s, 25s 10s, 25s 10s and 5s, 25s and 25s. front squats, 3 sets 8 reps, 45s, 45s 10s, 45s 25s. calve raises, 3 sets 10 reps, insides 10 reps, outsides 10 reps, narrow insides 10 reps = 1 set x3. to finish this period off i take a 12 pound bosu ball , go into the gym, line up against one end of the court facing the wall. i use a squat and full body motion to throw the balll as far as i can behind me then turn around do 5 pushups and run after the ball as fast as possible. i repeat this drill 10 times and 15 times if i have time. 4th period i have lunch and get ready for another workout after school.
chest: bench press, 3 sets 10 reps, 45s and 5s, 45s and 10s, 45s and two 10s. incline dumbbell press, 3 sets 10 reps, 55s, 55s, 60s. flies, 3 sets 8 reps, 35s, 40s, 45s. cable crossovers, 3 sets 10 reps, 55s, 65s, 65s. incline bench press, 3 sets 8 reps, 35s, 35s 5s, 35s 10s.
bies: dumbbell curls, 3 sets 10 reps, 35s, 40s, 40s. hammer curls, 3 sets 8 reps, 40s, 40s, 45s. ez bar, 3 sets 8 reps, 10s with 5s, two 10s, three 10s. bar curls on the resistence machine thing, 3 sets 8 reps, 105, 115, 125. bar curls, 3 sets 8 reps, 10s and 5s, 2 10s, 2 10s and 5s. preacher curls, 3 sets 8 reps, 30s, 35s, 35s.
tries: close grip bench press, 3 sets 8 reps, 45s. tricep pushdowns, 3 sets 8 reps, 115, 125, 135. skull crushers, 3 sets 8 reps, 40s, 40s, 45s. dips, no help, 3 sets 12 reps. kick backs, 3 sets 8 reps, 35s, 35s, 40s.
shoulders: shoulder press, 3 sets 8 reps, 55s, 55s, 60s. forward raises, 3 sets 10 reps, 30s. side raises, 3 sets 10 reps, 35s.
whats your workout like?
and POT has clearly gotten to my brains... clearly i dont try in schoool, youre underestimating me, you all are.
So f*** off out of the forum. -
And how are you looking right now?
Honestly, just leave it. Stop responding to these kids and they'll stop responding to you.
its the fact that alll these idiots are trying to make me loook bad when im trying to back myself up.. im just looking for a team man -
its the fact that alll these idiots are trying to make me loook bad when im trying to back myself up.. im just looking for a team man
And you have nothing to prove to them on an internet forum. Ignore it and they stop. Find yourself a team and let the scoreboard talk.
I don't have a single clue who you are, but seriously, sports take a ton of discipline and maturity. If you're doing all that offline, why act the child online?
Good luck with your search. -
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