curl/bench/squat/pull ups/push ups.

ZOOMishere

yeah i've made this thread before, but this time i added pull ups and push ups, seeing as how half of you don't work out. Everyone does push ups now and then.

Anyways:

Curl:
Bench:
Squat:
Pull ups:
Push up:

Here is mine.

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Curl: 50 lb dumbells, or 90lbs with the curlbar.
Bench: 225 lbs.
Squat: 250 lbs.
Pull ups: 4 sets of 10, or probably 20-30 non-stop.
Push ups: I don't really count how many, I do them in various forms, diamond/incline/standard/perfect pushups.

You next? Yeah I'm hella bored.

CookieMunzta

Much less than half too many fatties meng.

I used to do weights, but just bmxing keeps my stamina on top form, all good.

RaptorJebus

probably 50 perfect push up nonstop

smogity

2.3 push ups...*hangs head*