nade spamming and knifing

This is just driving me crazy
every time I see someone spawn, the first thing I see them do is throw a grenade(before they even kill someone with a gun).
Another thing is that i always see someone running around with a knife in their hand.Since this is most common in a sniper only game, they always have to run knifing people instead of sniping.
why can't we have the option to remove nades and knifes in a match?

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