Swimming or Running?
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Gooooooooose wrote: »Marine soldier? HIIT is a very common training that most sprinters and football, tennis, and baseball players use. You don't need to be some super human.
I won state champions in MMA, and was a sprinter up until Junior Year. I've quit high school sports, got a job, and now devote myself to an excellent diet, and workout/cardio everyday. I'm not trying to sound like some macho, because I'm not, but I've did a fair share of research over the past 5 months, and that alongside AP Bio, and Anatomy have helped me gain a huge understanding for fitness.
I forgot to add [hyperbole][/hyperbole] tags. My bad, my point was, regular people don't usually need to go as far as training via HIIT. A good diet and a 20 minute workout a day will suffice to maintain average fitness and health; if you want to go further, than look into HIIT. -
Gooooooooose wrote: »Did you gain weight after high school? Because looking at your pictures from when you were at WEM it's easy to conclude that you devoted your life to sodas, take out, and xbox.
I gained weight during college. Currently, I'm 6'1'' and 220 lbs. I've been 6'1'' 220 since early 2010.
http://tournament.z8games.com/images/WEM/photo_6.jpg
As for me being such a fatass, I don't really see it. I agree I am large, but I definitely haven't beat anerexia.
http://nextround.net/wp-content/uploads/2009/06/fatguy_anorexia.jpg
It just doesn't make sense to me right now to get back to my target weight. It would involve me having to not party as often, and at this point in my life I enjoy it far to much. For example, I've drank for 12+ hours the last 2 days. While doing this I've also ate way to much food. Once I graduate I plan on going back to my old habits. Having no control over my diet is probably the biggest thing that turns me off at the moment. Gotta love meal plans.
Anyways I'm off time to shower and start drinking, again.
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