help with my fps ???

hello all
i got a problem with my fps ingame it iriitates me that my fps is very unstable it drops down to 20 and raise to 170-200. (ping 23) many times i lagg and stuff. i want to higher my fps can anyone help me?


my pc:
intel core i3-330m processor (2.13 GHz 3Mb L3 cache)
ATI Mobility Radeon HD 5470 up to 2234 mb hypermemory
4gb DDR3 memory
500gb HDD
Acer Nplify 802.11b/g/n
thx,

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