Low ping and high fps --> Lag

Hello
I am having some troubles while playing crossfire. The reason is when i am close to a enemie my ping pass from 30 to 1000 or 700 and i am get killed because of that, and then sometimes i get disconnected from the server because of high ping like 4000 or 5000 . What can i do ?

Thank you !

(wrong section, i know but in the other no one answer me)

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