Constand Ping Spike

Lately, since around 2 months ago I've been suffering with this awful ping spike. WEll i am from Australia and I've never seen anyone with better ping than me. I was gratefull. Well since a patch around 1month ago, my ping went from 155 to 151. But then a while after that it rose to 190-210.
It there a solution to this problem?

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